Leif Hagen 15000m row
15,000m
Meters
1:02:47.9
Time
2:05.5
Pace
947
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 103 |
September 14, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.9 | 15,000m | 2:05.5 | 177 | 907 | 24 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 25 |
| 12:34.6 | 6,000m | 2:05.7 | 176 | 905 | 24 |
| 12:34.5 | 9,000m | 2:05.7 | 176 | 905 | 24 |
| 12:31.5 | 12,000m | 2:05.2 | 178 | 913 | 24 |
| 12:32.9 | 15,000m | 2:05.4 | 177 | 909 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.