Leif Hagen 38:56 row
10,021m
Meters
38:56.3
Time
1:56.5
Pace
690
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 119 |
September 18, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.3 | 10,021m | 1:56.5 | 221 | 1060 | 25 |
| 12:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 26 |
| 24:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 25 |
| 36:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 25 |
| 38:56.3 | 719m | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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