Leif Hagen 15000m row
15,000m
Meters
58:21.6
Time
1:56.7
Pace
1026
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 111 |
September 21, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.6 | 15,000m | 1:56.7 | 220 | 1057 | 25 |
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 26 |
| 19:27.2 | 10,000m | 1:56.7 | 220 | 1057 | 26 |
| 19:24.1 | 15,000m | 1:56.4 | 222 | 1063 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.