Leif Hagen 15000m row
15,000
Meters
1:02:22.3
Time
2:04.7
Pace
955
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 112 |
September 25, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:22.3 | 15,000 | 2:04.7 | 180 | 920 | 955 | 23 |
| 20:44.5 | 5,000 | 2:04.4 | 182 | 924 | 319 | 24 |
| 20:53.3 | 10,000 | 2:05.3 | 178 | 911 | 317 | 23 |
| 20:44.5 | 15,000 | 2:04.4 | 182 | 924 | 319 | 23 |
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Workout Graph
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