Leif Hagen 5023m row
5,023m
Meters
19:05.9
Time
1:54.0
Pace
354
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 112 |
September 27, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.9 | 5,023m | 1:54.0 | 236 | 1111 | 27 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 27 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 27 |
| 3:51.6 | 5,023m | 1:53.1 | 241 | 1130 | 27 |
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Workout Graph
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