Leif Hagen 1:00:00 row
15,443m
Meters
1:00:00.0
Time
1:56.5
Pace
1058
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 111 |
September 29, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,443m | 1:56.5 | 221 | 1060 | 25 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 26 |
| 24:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 26 |
| 36:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 25 |
| 48:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 25 |
| 1:00:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 26 |
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Workout Graph
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