Leif Hagen 21097m row
21,097m
Meters
1:28:57.6
Time
2:06.5
Pace
1325
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 2133 |
| Drag Factor | 103 |
October 04, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:57.6 | 21,097m | 2:06.5 | 173 | 895 | 24 |
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 24 |
| 21:08.8 | 10,000m | 2:06.8 | 171 | 889 | 24 |
| 21:04.6 | 15,000m | 2:06.4 | 173 | 895 | 24 |
| 21:00.7 | 20,000m | 2:06.0 | 175 | 901 | 24 |
| 4:32.8 | 21,097m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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