Leif Hagen 21097m row
21,097m
Meters
1:27:44.5
Time
2:04.7
Pace
1344
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 2169 |
| Drag Factor | 109 |
October 05, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:44.5 | 21,097m | 2:04.7 | 180 | 920 | 24 |
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 25 |
| 20:50.8 | 10,000m | 2:05.0 | 179 | 915 | 25 |
| 20:51.0 | 15,000m | 2:05.1 | 179 | 915 | 25 |
| 20:44.5 | 20,000m | 2:04.4 | 182 | 924 | 25 |
| 4:29.2 | 21,097m | 2:02.6 | 189 | 952 | 25 |
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Workout Graph
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