Leif Hagen 15344m row
15,344m
Meters
1:00:08.6
Time
1:57.5
Pace
1042
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 26 |
Stroke Count | 1569 |
Drag Factor | 109 |
October 06, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.6 | 15,344m | 1:57.5 | 215 | 1040 | 26 |
19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 26 |
19:43.0 | 10,000m | 1:58.3 | 211 | 1027 | 26 |
19:35.2 | 15,000m | 1:57.5 | 216 | 1042 | 26 |
1:18.9 | 15,344m | 1:54.6 | 232 | 1098 | 27 |
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Workout Graph
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