Leif Hagen 15000m row
15,000m
Meters
59:52.5
Time
1:59.7
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1479 |
| Drag Factor | 114 |
October 09, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:52.5 | 15,000m | 1:59.7 | 204 | 1001 | 25 |
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 25 |
| 19:56.8 | 10,000m | 1:59.6 | 204 | 1002 | 25 |
| 19:56.8 | 15,000m | 1:59.6 | 204 | 1002 | 25 |
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