Leif Hagen 1:00:00 row
15,240
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 117 |
October 22, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,240 | 1:58.1 | 212 | 1029 | 1029 | 25 |
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 175 | 25 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 174 | 25 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 172 | 25 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 172 | 25 |
| 50:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 168 | 25 |
| 1:00:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 168 | 26 |
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Workout Graph
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