Leif Hagen 10000m row
10,000m
Meters
39:48.8
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 102 |
October 24, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.8 | 10,000m | 1:59.4 | 205 | 1006 | 19 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 19 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 19 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 20 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 19 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 19 |
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Workout Graph
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