Leif Hagen 10000m row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 101 |
October 27, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 20 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 20 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 20 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 20 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.