Leif Hagen 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 97 |
October 29, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 23 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 24 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 24 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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