Leif Hagen 10000m row
10,000m
Meters
39:15.5
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 100 |
October 31, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.5 | 10,000m | 1:57.7 | 214 | 1037 | 21 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 20 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 20 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 20 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 21 |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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