Leif Hagen 21097m row
21,097m
Meters
1:24:08.0
Time
1:59.6
Pace
1405
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 2103 |
| Drag Factor | 105 |
November 02, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:08.0 | 21,097m | 1:59.6 | 204 | 1003 | 25 |
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 25 |
| 19:55.8 | 10,000m | 1:59.5 | 205 | 1004 | 25 |
| 19:56.9 | 15,000m | 1:59.6 | 204 | 1002 | 25 |
| 19:57.5 | 20,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:20.7 | 21,097m | 1:58.8 | 209 | 1017 | 25 |
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Workout Graph
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