Leif Hagen 21097m row
21,097
Meters
1:23:19.0
Time
1:58.4
Pace
1419
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 2102 |
| Drag Factor | 106 |
November 03, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:19.0 | 21,097 | 1:58.4 | 210 | 1024 | 25 |
| 19:33.7 | 5,000 | 1:57.3 | 216 | 1045 | 26 |
| 19:39.5 | 10,000 | 1:57.9 | 213 | 1034 | 25 |
| 19:52.6 | 15,000 | 1:59.2 | 206 | 1010 | 25 |
| 19:55.8 | 20,000 | 1:59.5 | 205 | 1004 | 25 |
| 4:17.4 | 21,097 | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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