Leif Hagen 11112m row
11,112m
Meters
43:18.2
Time
1:56.9
Pace
759
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
November 05, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.2 | 11,112m | 1:56.9 | 219 | 1053 | 25 |
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 25 |
| 19:30.7 | 10,000m | 1:57.0 | 218 | 1050 | 25 |
| 4:14.9 | 11,112m | 1:54.6 | 232 | 1100 | 26 |
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Workout Graph
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