Leif Hagen 10000m row
10,000m
Meters
38:49.2
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 91 |
November 11, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.2 | 10,000m | 1:56.4 | 222 | 1062 | 25 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 26 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 26 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 26 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 26 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 26 |
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Workout Graph
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