Leif Hagen 21097m row
21,097m
Meters
1:29:03.2
Time
2:06.6
Pace
1323
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 23 |
Stroke Count | 2112 |
Drag Factor | 102 |
November 17, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:03.2 | 21,097m | 2:06.6 | 172 | 893 | 23 |
21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 24 |
21:10.3 | 10,000m | 2:07.0 | 171 | 887 | 24 |
21:08.0 | 15,000m | 2:06.8 | 172 | 890 | 24 |
21:06.3 | 20,000m | 2:06.6 | 172 | 893 | 23 |
4:30.2 | 21,097m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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