Leif Hagen 10000m row
10,000m
Meters
38:46.6
Time
1:56.3
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 119 |
November 21, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.6 | 10,000m | 1:56.3 | 222 | 1065 | 25 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 26 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:45.9 | 6,000m | 1:56.4 | 221 | 1062 | 25 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 25 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 26 |
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Workout Graph
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