Leif Hagen 10000m row
10,000m
Meters
38:13.3
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 109 |
November 24, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.3 | 10,000m | 1:54.6 | 232 | 1098 | 26 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 27 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 27 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 26 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 26 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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