Stewart McNicholl 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 197 |
August 25, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 25 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 26 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 26 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 25 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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