Stewart McNicholl 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 200 |
November 12, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 26 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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