Stewart McNicholl 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 208 |
January 05, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 27 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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