Stewart McNicholl 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 203 |
January 07, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 25 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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