Stewart McNicholl 30:00 row

6,592m

Meters

30:00.0

Time

2:16.5

Pace

385

Calories

Average Watts138
Calories Per Hour773
Stroke Rate25
Stroke Count759
Drag Factor204

January 16, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,592m 2:16.5 138 773 25
6:00.0 1,262m 2:22.6 121 715 25
12:00.0 1,317m 2:16.6 137 771 25
18:00.0 1,321m 2:16.2 138 776 26
24:00.0 1,331m 2:15.2 142 787 25
30:00.0 1,361m 2:12.2 151 820 26

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Workout Graph

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