Stewart McNicholl 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 196 |
January 21, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 26 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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