Stewart McNicholl 30:00 row
6,426m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 201 |
January 25, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 26 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 28 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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