Stewart McNicholl 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 204 |
February 03, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 20 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
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Workout Graph
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