Stewart McNicholl 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 197 |
February 09, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 738 | 369 | 26 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 26 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 27 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 27 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 26 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 27 |
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Workout Graph
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