Stewart McNicholl 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 210 |
October 18, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 27 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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