Stewart McNicholl 10000m row
10,000m
Meters
45:37.8
Time
2:16.8
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 220 |
January 25, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.8 | 10,000m | 2:16.8 | 136 | 769 | 25 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 26 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 25 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 25 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 25 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.