Stewart McNicholl 10000m row
10,000
Meters
47:08.9
Time
2:21.4
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 216 |
March 02, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.9 | 10,000 | 2:21.4 | 124 | 725 | 568 | 26 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 111 | 26 |
| 9:24.1 | 4,000 | 2:21.0 | 125 | 729 | 114 | 26 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 111 | 28 |
| 9:19.8 | 8,000 | 2:19.9 | 128 | 739 | 114 | 26 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 118 | 27 |
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Workout Graph
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