Simone Kunz 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 91 |
March 19, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 378 | 21 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 23 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 22 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 21 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 21 |
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Workout Graph
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