Simone Kunz 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 18 |
Stroke Count | 555 |
Drag Factor | 90 |
March 23, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 18 |
6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 |
12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 |
18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 18 |
24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 18 |
30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 18 |
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Workout Graph
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