Simone Kunz 30:00 row
6,292
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 90 |
March 23, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,292 | 2:23.0 | 120 | 711 | 354 | 18 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 19 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 19 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 18 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 18 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 18 |
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Workout Graph
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