Simone Kunz 23:34 row
4,682m
Meters
23:34.3
Time
2:31.0
Pace
199
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 103 |
March 25, 2016 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 4,682m | 2:31.0 | 102 | 649 | 17 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
| 18:00.0 | 999m | 3:00.1 | 60 | 505 | 15 |
| 23:34.3 | 1,089m | 2:33.4 | 97 | 633 | 17 |
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Workout Graph
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