Simone Kunz 30:00 row

5,975m

Meters

30:00.0

Time

2:30.6

Pace

326

Calories

Average Watts102
Calories Per Hour652
Stroke Rate19
Stroke Count576
Drag Factor102

April 24, 2016 16:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,975m 2:30.6 102 652 19
6:00.0 1,326m 2:15.7 140 781 20
12:00.0 1,246m 2:24.4 116 699 21
18:00.0 1,137m 2:38.3 88 603 19
24:00.0 1,163m 2:34.7 94 624 18
30:00.0 1,104m 2:43.0 81 577 17

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Workout Graph

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