Simone Kunz 30:00 row

6,297m

Meters

30:00.0

Time

2:22.9

Pace

356

Calories

Average Watts120
Calories Per Hour712
Stroke Rate21
Stroke Count640
Drag Factor104

May 05, 2016 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,297m 2:22.9 120 712 21
6:00.0 1,326m 2:15.7 140 781 23
12:00.0 1,290m 2:19.5 129 743 22
18:00.0 1,248m 2:24.2 117 701 21
24:00.0 1,219m 2:27.6 109 674 21
30:00.0 1,215m 2:28.1 108 670 20

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Workout Graph

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