Simone Kunz 30:00 row
5,711m
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 104 |
May 06, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,711m | 2:37.5 | 89 | 607 | 20 |
6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 |
12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 21 |
18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 |
24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 |
30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 18 |
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Workout Graph
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