Simone Kunz 30:00 row
5,335m
Meters
30:00.0
Time
2:48.6
Pace
278
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 16 |
Stroke Count | 504 |
Drag Factor | 93 |
June 02, 2016 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,335m | 2:48.6 | 73 | 550 | 16 |
6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 |
12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 18 |
18:00.0 | 865m | 3:28.0 | 39 | 433 | 14 |
24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 17 |
30:00.0 | 1,022m | 2:56.1 | 64 | 520 | 15 |
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Workout Graph
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