Simone Kunz 30:05 row
6,249
Meters
30:05.7
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 93 |
June 17, 2016 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,249 | 2:24.4 | 116 | 691 | 347 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.