Simone Kunz 30:04 row
6,216m
Meters
30:04.1
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 92 |
June 15, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,216m | 2:25.1 | 115 | 694 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 30:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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