Simone Kunz 30:04 row
6,216
Meters
30:04.1
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 92 |
June 15, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,216 | 2:25.1 | 115 | 688 | 345 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 30:04.1 | 12 | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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