Simone Kunz 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 20 |
Stroke Count | 613 |
Drag Factor | 94 |
June 18, 2016 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 20 |
6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 |
18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 |
24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 20 |
30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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