Simone Kunz 40:00 row
8,193m
Meters
40:00.0
Time
2:26.4
Pace
455
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 21 |
Stroke Count | 849 |
Drag Factor | 92 |
June 19, 2016 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,193m | 2:26.4 | 111 | 683 | 21 |
8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 22 |
16:00.0 | 1,596m | 2:30.3 | 103 | 654 | 20 |
24:00.0 | 1,617m | 2:28.4 | 107 | 668 | 22 |
32:00.0 | 1,683m | 2:22.6 | 121 | 715 | 22 |
40:00.0 | 1,605m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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