Simone Kunz 40:00 row
8,193
Meters
40:00.0
Time
2:26.4
Pace
455
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 92 |
June 19, 2016 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,193 | 2:26.4 | 111 | 683 | 455 | 21 |
| 8:00.0 | 1,692 | 2:21.8 | 123 | 722 | 96 | 22 |
| 16:00.0 | 1,596 | 2:30.3 | 103 | 654 | 87 | 20 |
| 24:00.0 | 1,617 | 2:28.4 | 107 | 668 | 89 | 22 |
| 32:00.0 | 1,683 | 2:22.6 | 121 | 715 | 95 | 22 |
| 40:00.0 | 1,605 | 2:29.5 | 105 | 660 | 88 | 20 |
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Workout Graph
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