Simone Kunz 20:00 row
4,060m
Meters
20:00.0
Time
2:27.7
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 92 |
June 22, 2016 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,060m | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 21 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 20 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 19 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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