Simone Kunz 30:00 row
5,678m
Meters
30:00.0
Time
2:38.5
Pace
300
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 19 |
Stroke Count | 572 |
Drag Factor | 90 |
July 18, 2016 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,678m | 2:38.5 | 88 | 602 | 19 |
6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 |
12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 19 |
18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 18 |
24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 19 |
30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 |
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Workout Graph
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