Simone Kunz 30:00 row
5,748m
Meters
30:00.0
Time
2:36.5
Pace
307
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 19 |
Stroke Count | 595 |
Drag Factor | 90 |
July 22, 2016 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,748m | 2:36.5 | 91 | 613 | 19 |
6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 |
18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 |
24:00.0 | 987m | 3:02.3 | 58 | 498 | 17 |
30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 |
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Workout Graph
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