Simone Kunz 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 646 |
Drag Factor | 89 |
July 20, 2016 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 21 |
6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 |
12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 |
18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 22 |
30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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