Simone Kunz 30:00 row

6,213m

Meters

30:00.0

Time

2:24.8

Pace

346

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count646
Drag Factor89

July 20, 2016 20:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,213m 2:24.8 115 696 21
6:00.0 1,211m 2:28.6 107 666 21
12:00.0 1,278m 2:20.8 125 731 22
18:00.0 1,229m 2:26.4 111 683 22
24:00.0 1,258m 2:23.0 119 711 22
30:00.0 1,236m 2:25.6 113 690 21

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Workout Graph

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