Simone Kunz 30:00 row
5,689m
Meters
30:00.0
Time
2:38.2
Pace
301
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 18 |
Stroke Count | 567 |
Drag Factor | 100 |
July 31, 2016 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,689m | 2:38.2 | 88 | 604 | 18 |
6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 19 |
12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 18 |
18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 19 |
24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 19 |
30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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